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"Are You Ready To Feel Good in Your Body?"

If you're not feeling connected to life or are facing a healing challenge maybe it's time to see how Massage Therapy, Mind/Body Awareness and/or Nutritional Science can restore balance.

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Hours:

  • Mon. 12-8pm
  • Tues. 9-6pm
  • Wed. 8-8pm
  • Thurs. 12-8pm
  • Fri. 9-6pm.
  • Sat. 8:30-4pm

   

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Alternative Medicine Holistic Center
About


Paul Youngquist, LMT. NH licensed massage therapsit

Paul E. Youngquist, LMT. (I help people feel great in their bodies)

      Paul’s interest in holistic health started in his early twenties through diet and organic gardening. He has a deep appreciation for nature and honors his responsibility as a caretaker for the environment.

      Through receiving bodywork he found personal healing and an opportunity for a rewarding change of career. After graduating from New England Academy of Therapeutic Sciences in 2001 he worked for health clubs, Chiropractic offices, spas, and private practices. Paul's kinesthetic abilities have proved to be a valuable asset for accessing the correct pressure necessary to relieve, relax and restore the bodies own ability to self heal. Paul finds it totally satisfying to see people transformed through bodywork, diet and lifestyle changes. His diverse background in alternative health and wellness can often provide additional support avenues to wellness. People looking to reduce everyday tension, chronic inflammation, injury or the challenges of cancer and Lyme disease will find some benefit in his practice. Specialties are deep tissue, stone massage and Raindrop Essential Oil Technique. Experiencing a session with Paul can facilitate change by releasing old pain patterns and cellular memories promoting restoration and healing. His bodywork is slow, purposeful and effective.

Nationally Certified and New Hampshire licensed since 2001 Paul continues to explore the art and science of bodywork through continued training and experiencing bodywork. Furthering his interest in health and nutritional science Paul completed the "Food as Medicine" training given by the Center for Mind/Body Medicine in June 2009. Current study - Clinical Aromatherapy Coarse by Jane Buckle at Boston Medical Center. Owner/Manager of Wellness Works at 7 Main Street in Peterborough, NH. 


Janet Archer MA.

Certified Life, Wellness and Relaxation Coach, Integrative Yoga Therapist and Mindfulness Meditation Teacher.

    Janet began working in the fitness industry teaching aerobics 35 years ago when she owned the Body Barn, a dance exercise studio. She realized that being physically fit was only one component of being well so she continued her training to become a Yoga teacher/therapist and to earn her Master’s degree in Psychology with a Focus on Yoga-Body Mind Health. Through a personal experience with post partum depression, she found the value of a meditation and mindfulness practice in calming and relaxing her body and mind and went on to intern at the University of Massachusetts Stress Reduction Clinic with Jon Kabat-Zin. Through teaching hundreds of yoga, meditation and stress reduction classes and private sessions over the years, Janet came to realize the enormous power that self-compassion and humor can play in our lives. She brings this powerful combination into her work along with a gift for deep listening and soft acceptance that encourages many people to move beyond what they thought was previously possible. A few years ago Janet became a Certified Life and Wellness Coach through the Life Coach School where she has fine tuned her skills to assist others in discovering their own unique path to wellness and self worth.

Her coaching and teaching style is a blend of great honesty mixed with deep compassion and generously overflowing with humor and lightness. People enjoy her non-judgmental supportively intuitive approach. She always finds it an honor and it is her passion to be part of assisting, motivating, supporting and empowering others to make the changes in their lives that bring them to a greater place of well being and happiness.  


Heidi Scott, LMT.

Heidi Scott, LMT.

Heidi has held a license In NH since 1994. Prior to her massage training she worked in the home health care field as an LNA. She is still involved with this population as a Hospice volunteer. Her massage training started at Dovestar Alchemia Institute in Hooksett NH, and finished at The North East Institute of Whole Health in Manchester NH. Every 2 years the State of NH requires continuing education for licensure. If pressed she would say Cranio sacral is her favorite, or specialty. Working with this light-touch approach can create dramatic improvements in one's life, including the relief of migraines and headaches, chronic neck and back pain, stress and tension disorders, and much more. Heidi is also a Reiki practitioner, a japanese technique for stress reduction and relaxation that also promotes healing. This intentional energy compliments any treatment, and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. When our life force energy is high, we are more capable of being healthy and happy. 

“Heidi Scott provides effective and intuitive massage informed by a breadth of experience supplementing extensive training. A session with Heidi will not only make you feel better in the moment – it will inspire you to pursue a more balanced life.”      


 

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(866) 652-4003
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