"Are You Ready To Feel Good In Your Body Again"


Stacked Stones

Mind-Body, & BioHacking

We, as human beings, are an integrated body-mind system that works best when in a state of dynamic balance. When the body and the mind are balanced, health and wellness flow to all levels of our being: physical, emotional, mental, and spiritual.

Try one of our mind/body offerings and experience for yourself what it could be like to live from a place of calmness and freedom, a great recipe for supporting your sense of well being and truly living a more joyful wholehearted life.


Janet

How To Feel Better – Life Coaching

Janet specializes in working with people who overeat, overdrink, or overthink because they are stressed about work and/or life, and she guides them in finding other ways to deal with their emotions rather than buffering with food, alcohol, worry or procrastination. Her passion is teaching others how to manage their mind so they can let go of what doesn't support them, what holds them back and learn the skills to deliberately create a more intentional, joy-filled, and on purposes life. By phone or Zoom

60 min. – $195
(4) series package – $600

"Janet has this fun way of really getting to the bottom of an issue...and she opened up this liberating space where I felt completely free to just put it all out there. She really helped me see the cause of my issue and understand how it was impacting my life. Janet delivers, seriously, life-changing!"

Janet's book "An Invitation to Pause" can be found on Amazon.


Meditation 101

Meditation is the practice of being aware of paying attention in each moment to all that arises. Learning how to be more centered and focused helps us access our own inner peace and strength. Learn how to apply mindful practices to your everyday life as well as learning all the how to's of sitting, walking, and working meditation. Sessions via Zoom during the pandemic.

60 min. – $90.00

"WOW! Learning meditation has helped my senses to be more awake. The world looks brighter. I also noticed that I am a little more accepting, allowing rather than reacting, which is affecting not only my relationship to myself but to others as well. Really good stuff."

Janet's books "An Invitation to Pause" and An Inivitation to Pause...Again" can be found on Amazon.


Reflexology

Reflexology Chart

A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland, and organ of the body. Through the application of pressure on these reflexes without the use of tools, cremes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
30 min. - $47  •  60 min. - $77

Here is a study that was done at Michigan State University on the benefits of reflexology

Contact us to find out more about our selection of therapies and services!


Balance Circles

BioHacking w/Holosync

"Biohack" is anything you do to increase mental, physical, emotional, or even spiritual abilities and performance.

Holosync® creates such profound changes in the brain, leading to life-changing mental and emotional changes. A session is 30 min., listening gear is provided. Excellent for emotional balance and anxiety.

30 min. – $15


BioHacking w/Revolutioner

"Biohack" is anything you do to increase mental, physical, emotional, or even spiritual abilities and performance.

Revolutioner is a meditation program that uses sound frequencies to stimulate brainwaves ten times more powerful than traditional meditation. Brain stimulation through a system such as Revolutioner is the perfect solution to teach our minds to get into the ideal states for problem-solving and improve our cognitive abilities. Sessions are 12 minutes each – listening gear provided.

12 min. – $7


Reiki

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. This intentional energy compliments any treatment and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. When our life force energy is high, we are more capable of being healthy and happy. 

45 min. – $57  •  60 min. – $77  •  75 min. – $97


Miranda Jane Green

Intuitive Guidance

Miranda's unique gifts as an intuitive guide stem from her devotion to connection, love, and humanity that originated from her Reiki Practice. Sharing by using energy, meditation, movement & words can assist in creating a space for deep healing and transformation. Miranda's presence and intention can provide a safe environment to unlock blocks and come to a place where all possibilities can unfold.  By Phone or Zoom

60 min. – $100



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Peterborough, New Hampshire

(866) 652-4003 or (603) 547-5051

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