Are you ready to change your life? How to stop aging and turn it around.
NINE REASONS TO DO A METABOLIC RESET.
Insulin levels and Humane Growth Hormone (HGH):
Type 2 diabetes and other health problems cling massively around people who have Visceral fat accumlations. This fat clings to your organs and creates insulin resistance. It makes you age quicker because it slows down it's production of (HGH) as the trigger that stimulates new cell growth. This happens by middle age.1
However, taking a synthetic growth hormone supplement doesn't always translate to muscle mass or strength. Those synthetic supplements could increase cancer concerns. Instead, targeting visceral fat will have the desired effect of increasing this hormone and prolonging youth.2
An Increase in metabolic rate:
Our bodies function through metabolism. This process consists of its metabolic rate. It puts energy into your cells to make new cell growth. Without a well-regulated metabolism, your body won't function at rest. Repairing your body goes on while you're resting. These affect your brain and nerve function, breath rate, body temperature, and contraction of muscles. Chronic pain treatments ease body aches.
Resistance to oxidative stress:
Having a low resistance disturbs your body's natural ability to control everyday stressors. You must achieve a balance in antioxidants and health functions. Otherwise, too much anxiety and stress can cause tissue damage. Over time having low resistance leads to more diseases and chronic pain.
Resistance to oxidative stress gives your body strength against disease. You aren't susceptible to every disease anymore. Free radical damage disappears. Carbon dioxide burns up and destroys dead or diseased cells.3
Reducing and improving inflammation:
Did you know inflammation can be both good and bad? To protect a sore it's good when white blood cells rush in to keep infection out. This activates the immune system and cleans up the body's wounds.
The problem comes when your body takes on too much inflammation. Chronic inflammation happens even when your body isn't in danger. This creates invisible swelling, tenderness, and even chronic or acute pain. Some symptoms are abdominal pain, chest pain, fatigue, fever, joint pain, and skin rashes. Chronic pain conditions caused by this are cancer, heart disease, and arthritis.4
Lower triglycerides, LDL Cholesterol, and High Blood Pressure:
Lower triglycerides, LDL Cholesterol, and high blood pressure level out through intermittent fasting. Our body's delicate blood chemistry balance pushes back against aging. Vitamins such as Vit. E, Zinc, and Magnesium Orotate help you maintain a balance. Sticking with a specific program to get the results you want is important.
Helps prevent cancer:
Three causes of cancer are excess body weight, not exercising, and poor nutrition make up 18% of new cancer issues. Taking control of your health is crucial. Besides, the three findings listed are unhealthy substances and stress reduction. It seems likely you've heard all this before. Cancer is a dreaded disease and you are right, it feels hopeless. But the moment you decide to be healthy you can send your cells a new message throughout your body.5
Efficiently burns off cancer:
Cancer can't live in healthy conditions. Animal studies show that abnormal cell growth can't adapt to fasting conditions. Naturopahic doctors have a renewed interest in the increased efficiency of burning cancer cells off. It has been successful. Through intermittent fasting in the Painless Aging Program, cancer is less likely to gain a foothold. Many people have given testimonials of stage 4 cancer reversal through burning off cancer cells. The results aren't as devastating as chemo which destroys your immune system and organs.
Improve cognitive function
Brain function has so much impact on our daily lives. So much more than better recall; motor skills, speech, clear judgments, emotional interpretation and response, and a sense of touch are still a part of healthy cognitive function. It affects our sleep, moods, bodies, and emotions each day partly because of disturbing chronic pain. It's really not too hard to improve the brain's function if your willing to try.6
45% lower mortality rate
While no one can determine when they'll die, and yes, we all eventually do. Animal studies show a 45% lower mortality rate. These mice studies were based on daily fasting, controlled energy density, and calorie intake. They prove that fasting improves life and survival rate.7
Life with chronic pain is unbearable:
Golden years should be just that golden. But it can't if your mind is constantly ransacked with chronic pain. Suffering is eased by resetting your system and turning back the clock to mature gracefully. Aging and stiffness keep you from life's pleasures such as grand kids. It makes your mind a cloud of foggy thinking. You may have a loved one to take care of and life is so much easier to bear if arthritis and back pain is absent.
Resources:
Visceral fat (Active Fat) an article about insulin resistance and (HGH). Published by www.Diabetes.co.uk1
Mayo Clinic2
Fasting by Paul Bragg3
Inflammation what is it? Its causes, symptoms, and treatment. Cleaveland Clinic.org. 4
Ten things to do today for cancer. aarp.org.5
Cancer studies by Alessio Nenciono, Irene Caffa, and Vafer D. Longo. www.ncbi.nih.gov.6
Animal study on lower mortality rate by Sarah J. Mitchell, Michel Bernier, and Rafael de Cabo. www.ncbi.nih.gov.7
