Offering road maps for health using diet, coaching, bodywork, lifestyle and definitive metabolic testing. Moving you closer to a cause resolution of your health concern by supporting the gut.
*Our personalized service and many years of combined experience can support your goals for a balanced and healthy lifestyle. Check our availability and complete (new) offerings here
We are sequentially licensed and fully insured. Contact us here for further questions
Serving our Veterans as a Community Care Provider since 2018 Restorative bodywork is turning the tide on the effects of trauma, stress, injuries and PTSD.
Infrared Sauna Information
My Sunlighten Conquer Full Spectrum Infrared Sauna has been helping clients with Lyme successfully deal with the Jarisch-Herxheimer reaction that results from endotoxins. The strong, penetrating effects of infrared are beneficial for Detoxification, Pain Relief, Relaxation, Cardio, Weight Loss, Skin Health. Documented research has shown benefits for blood pressure, detox, relaxation, weight loss, and pain. The increased peripheral circulation from our infrared heat reduces inflammation, decreases pain, and speeds healing.
Experience light and sound therapy of WholeTones, Chromotherapy Lighting or SO Sound Heart Therapy as options during a sauna session or as a standalone.
Read about remarkable health gains from Sunlighten users. The research study shows increased flexibility/ROM with the use of a Full Spectrum Sauna.
A first-time trial session of any of the (6) programs is $10. Details and package pricing here.
Sunlighten Full Spectrum Infrared vs. Traditional Saunas Find out why health experts recommend this technology. "We were fully informed on how to use the sauna and had all our questions answered. Everything is very clean and well stocked with anything we needed. Love it!" Laura C., Peterborough, NH.
