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Prepare yourself for a life-changing experience! Discover the techniques to slow down and reverse the aging process.

NINE REASONS TO DO A METABOLIC RESET.

^{People with visceral fat accumulations are significantly more susceptible to various health problems, such as Type 2 diabetes. This fat type envelops the organs, causing insulin resistance and hastening the aging process by suppressing the production of human growth hormone (HGH), crucial for cell regeneration. These consequences usually become evident by middle age..1 
Nonetheless, the use of synthetic growth hormone supplements may not always result in increased muscle mass or strength and may raise concerns about cancer. Rather, focusing on reducing visceral fat can effectively boost this hormone and promote longevity.2}

An Increase in metabolic rate:

The human body is an amazing machine that depends on metabolism to function effectively. Metabolism is the key to maintaining a healthy metabolic rate, which is essential for fueling cell growth and repair. Without a well-regulated metabolism, the body would struggle to function properly at rest. During rest, the body works continuously to repair itself, which has a direct impact on various functions such as brain activity, nerve health, breathing, body temperature regulation, and muscle movement. Eliminating or reducing chronic pain is crucial in reducing immune burden and thereby promoting a sense of well-being.

Resistance to oxidative stress:

A low resistance disrupts your body's natural ability to handle daily stressors effectively. Achieving a balance in antioxidants and health functions is crucial to prevent tissue damage caused by excessive anxiety and stress. Over time, a lack of resistance can lead to an increased risk of developing diseases and chronic pain.

Building resistance to oxidative stress provides your body with the strength to fight against illnesses. You become less susceptible to various diseases, and free radical damage is eliminated. Carbon dioxide effectively burns up and eradicates dead or diseased cells from your body.3

Reducing and improving inflammation:

Were you aware that inflammation can have both positive and negative effects on the body? In the case of an injury, inflammation is a natural response that helps protect the affected area by sending white blood cells to prevent infection. This process also activates the immune system and aids in the healing of wounds.

However, problems can arise when the body experiences excessive inflammation. Chronic inflammation can occur even when there is no threat present, leading to persistent swelling, tenderness, and potentially chronic or acute pain. Common symptoms of chronic inflammation include abdominal pain, chest pain, fatigue, fever, joint pain, and skin rashes. Conditions such as cancer, heart disease, and arthritis can be exacerbated or caused by chronic inflammation.4

Lower triglycerides, LDL Cholesterol, and High Blood Pressure:

Intermittent fasting has been shown to lower triglycerides, LDL cholesterol, and high blood pressure, ultimately helping to stabilize our body's blood chemistry and counteract the effects of aging. Maintaining a proper balance of essential vitamins such as Vitamin E, zinc, and magnesium is crucial in achieving optimal health outcomes. It is imperative to adhere to a specific program in order to achieve the desired results.

Helps prevent cancer:

^{Excessive body weight, lack of exercise, and poor nutrition account for 18% of new cancer cases. It is essential to take charge of your health. In addition to avoiding unhealthy substances and reducing stress, making the decision to prioritize your health can send a powerful message to your body. Cancer may seem daunting, but with a commitment to wellness, you can make a positive impact on your cells.5}

Efficiently burns off cancer:

Cancer is unable to thrive in optimal conditions, as demonstrated by animal studies revealing that abnormal cell growth cannot withstand fasting conditions. Naturopathic doctors are increasingly recognizing the efficacy of burning off cancer cells through intermittent fasting within the Painless Aging Program, resulting in successful outcomes. Numerous individuals have shared testimonials of stage 4 cancer reversal achieved through this method, which is shown to be less harmful than traditional chemotherapy, preserving the immune system and vital organs.

Improve cognitive function

^{The impact of brain function on our daily lives goes far beyond just better recall. Motor skills, speech, clear judgments, emotional interpretation and response, and a sense of touch are all integral parts of healthy cognitive function. Brain function affects our sleep, moods, bodies, and emotions each day, in part due to disturbing chronic pain. Improving the brain's function is not difficult if you are willing to try.6}

45% lower mortality rate

^{It is impossible to predict when we will die, but we all will eventually. Animal studies have demonstrated a 45% decrease in mortality rates through practices such as daily fasting, controlled energy density, and calorie intake. These studies unequivocally show that fasting enhances both lifespan and survival rates.7}

Life with chronic pain is unbearable:

The golden years should truly be golden, free from the constant burden of chronic pain. To truly age gracefully and enjoy life's pleasures, it is essential to reset your system and alleviate suffering. Don't let aging and stiffness prevent you from fully experiencing the joys of spending time with grandchildren. Clear your mind of foggy thinking caused by pain, and make it easier for yourself and your loved ones by eliminating arthritis and back pain.

Resources:

Visceral fat (Active Fat) an article about insulin resistance and (HGH). Published by www.Diabetes.co.uk¹

Mayo Clinic²

Fasting by Paul Bragg³

Inflammation what is it? Its causes, symptoms, and treatment. Cleaveland Clinic.org. ⁴

Ten things to do today for cancer. aarp.org.⁵ 

Cancer studies by Alessio Nenciono, Irene Caffa, and Vafer D. Longo. www.ncbi.nih.gov.⁶

Animal study on lower mortality rate by Sarah J. Mitchell, Michel Bernier, and Rafael de Cabo. www.ncbi.nih.gov.⁷